Want to Change the World? Make Your Brain More Grateful.
Neuroscientists seem to love Thanksgiving because it’s the time of year when people think about what they are grateful for in life. And gratitude isn’t just for people who have never experienced a trial or setback (by the way, those people don’t exist); anyone living can give thanks and express gratitude. You can be grateful you woke up this morning or that you are breathing clean air this very moment. Focusing our minds on what we are grateful for (along with states of love,