Guided Meditation: A Career Coach Follows Her Own Advice
Have you ever done a guided meditation to clear your mind? Last week I decided to follow the counsel I often give to clients to find clarity in career and life; even career coaches need to work on their personal and professional development! I found a video on YouTube and decided to give it a try. I laid down face-up on my floor, stretched out my limbs, and closed my eyes as I listened to Jason Marianoff guide me through the meditation. He first had me isolate and progressive
